The Washington Post has a regular feature called How To...Survive A Layoff. In a recent Q&A, titled Coping with Job Loss, Dr. Lynn Joseph wrote about visualization.
This caught my eye for a number of reasons:
- Job search is darn hard and I love it when professionals admit it
- She refers to Tiger Woods' success strategy and so do I
- The practice of visualization is easy and highly successful
- We all need a little help in our lives and it is worth trying
- Depression and negative self-talk are real and prevalent, this will help
You've heard the saying before, if you continue to do the same things, you will continue to get the same results. So, CHANGE today. Try something new or different. Step outside of your comfort zone. Admit you have something to learn.
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